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- Asante Williams' Final Ride | TLFP
Facebook X (Twitter) WhatsApp LinkedIn Pinterest Copy link Asante Williams' Final Ride Jess Wilder Sep 9, 2024 Liberty High Senior Shines Brighter Than Ever Under New Coaching. As the autumn leaves fall and the football season reaches its peak, all eyes are on Asante Williams, a senior at Liberty High School, who is making the most of his final year on the field. With a new coaching staff taking control of the team, Williams is showcasing a level of brilliance that’s capturing the attention of scouts. This season, Williams is not just finishing his high school career; he’s setting the stage for a remarkable future with his standout performances and extraordinary skill. A Journey of Growth Williams’ journey over the past few years has been a remarkable story of growth and evolution. What began with his early success in 7on7, where he quickly set himself apart with outstanding talent and determination, has now transformed into a standout career at Liberty High School. As a young player, his impressive performances and athleticism caught the eye of coaches and fans alike, setting the stage for his continued ascent in the world of football. Williams’ dedication and the support from his coaches have been very important to his impressive growth as a football player. Although his transition from a standout in local leagues to a key player at Liberty High School. With every season, he has raised the bar, demonstrating extraordinary development and setting the stage for a bright future in football. To see his evolution in action, Here goes an impressive clip of Asante William: Reflecting on his journey, Williams acknowledges the role of his coaches and mentors. “The support I’ve received from my coaches and the new strategies they’ve introduced have been important in my growth,” he says. “I’m grateful for the opportunity to showcase what I’ve learned and to make the most of my senior year.” Transitioning with a New Coach With Coach Boone stepping in as head coach, Williams has experienced a significant growth spurt in his football career. The new coaching approach has refined his abilities and elevated his performance to new heights. His improved agility, sharper vision, and enhanced scoring skills have made him a standout player this season. The new coaching methods have really helped Williams improve his game and show off his skills in a way that has caught the attention of college scouts. The coaches have focused on using his strengths and putting him in important situations during games, which has made him stand out. Because of this, college recruiters are paying close attention to him, and several major football programs are showing interest. This increased attention is setting him up for a chance to play football in college, making his senior season even more important. College Scouts Take Notice Williams’ impressive progress hasn’t gone unnoticed. College coaches from top programs are already keeping a close eye on the Liberty High senior. His combination of skill, athleticism, and leadership on the field has positioned him as a top recruit for collegiate football programs. _________________________________________________________________________ As Asante Williams continues to shine on the field, his final season at Liberty High is shaping up to be a memorable one. With college coaches already taking notice and his game reaching new heights, the future looks incredibly bright for this rising star. comments debug Comments Write a comment Write a comment Share Your Thoughts Be the first to write a comment.
- Breakfast Omelet | TLFP
Facebook X (Twitter) WhatsApp LinkedIn Pinterest Copy link TLFP Cooking Breakfast Omelet Prep Time: 5 minutes Cook Time: 7 minutes Serves: 1 Serving Level: Beginner About the Recipe There’s nothing like a warm, fluffy omelet to start your day off right! This classic breakfast omelet is easy to make, packed with flavor, and fully customizable to suit your taste. Whether you prefer a simple cheese omelet or one loaded with veggies and meats, this recipe provides a foolproof method for cooking the perfect omelet every time. With just a few ingredients and minutes of prep, you’ll have a delicious, protein-packed meal ready to enjoy! Ingredients Ingredients: • 3 large eggs • 2 tbsp milk (optional, for fluffiness) • Salt and pepper, to taste • 1 tbsp butter or oil • ¼ cup shredded cheese (cheddar, mozzarella, or your choice) • ¼ cup diced vegetables (bell peppers, onions, mushrooms, spinach, etc.) • ¼ cup cooked meat (ham, bacon, or sausage - optional) • Fresh herbs (parsley or chives for garnish - optional) Preparation Instructions: 1. Prepare Ingredients: • Crack the eggs into a bowl, add milk (if using), salt, and pepper. Whisk until well combined. • Dice vegetables and meat if using. 2. Cook the Filling: • Heat a nonstick skillet over medium heat. Add a little butter or oil. • Sauté the vegetables for 2-3 minutes until tender. If using meat, add it now and cook for another minute. • Remove the filling from the pan and set aside. 3. Cook the Omelet: • Add the remaining butter or oil to the pan. Pour in the whisked eggs, tilting the pan to spread them evenly. • Let the eggs cook undisturbed for 1-2 minutes until the edges start to set. 4. Add the Filling: • Sprinkle cheese over one half of the omelet. • Add the sautéed vegetables and meat on top of the cheese. 5. Fold and Serve: • Gently fold the omelet in half using a spatula. Cook for another 30 seconds to allow the cheese to melt. • Slide the omelet onto a plate and garnish with fresh herbs if desired. 6. Enjoy! • Serve hot with toast, avocado, or a side of fresh fruit.
- Topics | TLFP
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- Starved Indulgences | TLFP
Facebook X (Twitter) WhatsApp LinkedIn Pinterest Copy link Starved Indulgences Samuel Kanidy Oct 23, 2024 A poem. See ignorance is a bliss It was better when I didn't know why I loved and obsessed over See knowledge is a vixen She attracts me And repels me greedily With a fortune gambled away See ignorance eclipsed proper judgment Knowledge led me astray Charisma made me arrogant Starved indulgences feed my virtues ! Widget Didn’t Load Check your internet and refresh this page. If that doesn’t work, contact us.
- Clubs Throughout the Years | TLFP
Facebook X (Twitter) WhatsApp LinkedIn Pinterest Copy link Clubs Throughout the Years Akeelaha Scott Sep 27, 2024 What's going on with clubs this year? That's the big question on everyone's mind—from students to teachers. What's going on with clubs this year? That's the big question on everyone's mind—from students to teachers. While answers may still be up in the air, we took the initiative to ask some seniors what clubs they'd like to see, what they hope to achieve, and how they'd rate the ones they've been part of in the past. Over the years, students have been able to experience a wide variety of clubs, with some even creating their own if they could find a sponsor. However, the journey hasn’t always been smooth. Freshman year saw no in-school clubs, only after-school ones. Sophomore year offered few options, leaving students who weren’t interested in clubs sitting in study hall. By junior year, things were smoother, though some students were placed in clubs they didn’t sign up for. We spoke to seniors about their thoughts on clubs, and most agreed: improvement is needed. Remaya Bell shared her candid thoughts: Food club: “0/10. We didn’t eat; we just sat there.” Young Filmmakers: “10/10. Mr. Musgrow was over it, so I really enjoyed it.” A real Food club: “I'm hungry, and I like to eat.” Letting us know that she plans to rejoin the club if it is better organized, lives up to its potential, and active. Kyleigh Crooper had her own take on other clubs: Beta Club: “1/10. The teacher tried, but it didn’t work out. Deadlines weren’t met or set in place.” Key Club: “10/10. It offers many opportunities to get community service hours for graduation. I LOVE the teachers over it—Mr. Mitchell and Mrs. Mash.” Korean Culture Club: “9.5/10. I learned about Ms. Wicker and her travels abroad, and we played Korean games like Chicken Fight.” The Refurbished Korean Culture Club: “There’s a lot more you can pull from it.” Kyleigh's opinion let us know that she looks for well organized clubs where the sponsors are strong-willed and stand in what they set. Ajhani Wright wants a change: Chick-fil-a club: This year he wants to help serve the community along with the kids compared to previous years where he’s only been in clubs that just sit around. Alexi Lewis loves learning about culture: Caribbean Culture Club: This club doesn‘t exist yet but she hopes it gets created and can “teach people about culture, food, holidays, traditions.” Finally, Khang Tran didn’t have much to say but expressed excitement to join Beta Club this year, “ looking forward to serving the community. While seniors had mixed experiences, they remain hopeful that clubs this year will live up to their potential and offer more engaging, meaningful activities. comments debug Comments Write a comment Write a comment Share Your Thoughts Be the first to write a comment.
- Creamy Mac and Cheese | TLFP
Facebook X (Twitter) WhatsApp LinkedIn Pinterest Copy link TLFP Cooking Creamy Mac and Cheese Prep Time: 10 Minutes Cook Time: 20 min Serves: 6-8 Servings Level: Beginner About the Recipe Few comfort foods are as universally loved as mac and cheese. This homemade version takes the classic dish to the next level with a rich, velvety cheese sauce and perfectly cooked pasta. Whether you’re making it for a cozy family dinner or a crowd-pleasing side dish, this mac and cheese is guaranteed to be a hit. Ingredients For the pasta: • 1 lb elbow macaroni (or pasta of choice) • 1 tbsp salt (for boiling water) For the cheese sauce: • 4 tbsp unsalted butter • 4 tbsp all-purpose flour • 3 cups whole milk (warm) • 1 cup heavy cream (optional for extra creaminess) • 1 tsp salt (adjust to taste) • ½ tsp black pepper • ½ tsp garlic powder (optional) • ½ tsp onion powder (optional) • ½ tsp paprika (optional) • 2 cups sharp cheddar cheese, shredded • 1 cup mozzarella cheese, shredded • ½ cup Parmesan cheese, grated For topping (optional): • 1 cup panko breadcrumbs • 2 tbsp butter, melted • ½ cup shredded cheddar (for extra cheesy topping) Preparation 1. Cook the Pasta: • Bring a large pot of salted water to a boil. • Cook macaroni according to package directions until just al dente. • Drain and set aside. 2. Make the Roux: • In a large saucepan, melt butter over medium heat. • Whisk in the flour and cook for about 1 minute until golden (this removes the raw flour taste). 3. Make the Cheese Sauce: • Slowly whisk in warm milk and heavy cream, stirring constantly until smooth. • Add salt, pepper, garlic powder, onion powder, and paprika. • Continue stirring for 3-5 minutes until the sauce thickens. 4. Melt the Cheese: • Reduce heat to low and gradually stir in cheddar, mozzarella, and Parmesan cheese until fully melted and smooth. 5. Combine Pasta & Sauce: • Add the cooked pasta to the cheese sauce and stir until evenly coated. 6. Optional Baked Version: • Preheat oven to 375°F (190°C). • Transfer mac and cheese to a buttered baking dish. • In a small bowl, mix panko breadcrumbs with melted butter. • Sprinkle over mac and cheese, then top with extra shredded cheddar. • Bake uncovered for 15-20 minutes until golden and bubbly.
- Lamb Shanks | TLFP
Facebook X (Twitter) WhatsApp LinkedIn Pinterest Copy link TLFP Cooking Lamb Shanks Prep Time: 20 Minutes Cook Time: 2 Hours, 30 Minutes Serves: 4 Servings Level: Advanced About the Recipe Lamb shanks are one of those dishes that look and taste impressively gourmet but are surprisingly simple to make. Slowly braised in a rich red wine and tomato sauce, this dish is all about depth of flavor and melt-in-your-mouth tenderness. Perfect for a cozy dinner party or a special weekend meal, these lamb shanks will fill your kitchen with the most incredible aroma—and your guests with delight. Ingredients • 4 lamb shanks (about 1 lb each) • Salt and freshly ground black pepper • 2 tbsp olive oil • 1 large yellow onion, diced • 2 carrots, peeled and chopped • 3 cloves garlic, minced • 2 tbsp tomato paste • 1 ½ cups dry red wine • 2 cups beef broth (or lamb broth) • 1 (14.5 oz) can diced tomatoes • 2 sprigs fresh rosemary • 2 sprigs fresh thyme • 2 bay leaves Preparation 1. Prep the lamb: Pat the lamb shanks dry and season generously with salt and pepper. 2. Sear the lamb: In a large Dutch oven or heavy-bottomed pot, heat olive oil over medium-high heat. Add the lamb shanks and brown them on all sides, about 8–10 minutes total. Remove and set aside. 3. Sauté the vegetables: In the same pot, add the onion and carrots. Cook for 5–7 minutes until softened. Add the garlic and cook for another 1–2 minutes. 4. Add tomato paste: Stir in the tomato paste and cook for 2–3 minutes to deepen its flavor. 5. Deglaze with wine: Pour in the red wine and bring to a boil, scraping up any brown bits from the bottom of the pot. Let simmer for about 5 minutes. 6. Add remaining ingredients: Stir in the broth, diced tomatoes, rosemary, thyme, and bay leaves. Return the lamb shanks to the pot, submerging them as much as possible in the liquid. 7. Braise: Cover and transfer the pot to a preheated oven at 325°F (163°C). Cook for 2 to 2½ hours, or until the meat is very tender and falling off the bone. 8. Serve: Remove herbs and bay leaves. Serve lamb shanks with generous spoonfuls of sauce over your favorite starch.
- French Week | TLFP
Facebook X (Twitter) WhatsApp LinkedIn Pinterest Copy link French Week Dajah Taylor Nov 11, 2024 This week-long event was to showcase and celebrate Louisiana French culture as well as French culture as a whole. A few weeks ago, the Liberty Magnet High School French Club hosted french week. This week-long event was to showcase and celebrate Louisiana French culture as well as French culture as a whole. Each day offered a different activity during the lunch shifts encouraging all students to join in on the fun regardless of how much they knew about French Culture. The week kicked off on Monday with a school-wide scavenger hunt. Blue sheets of paper posted around the school with questions asking about French culture. The prizes included a goodie bag with candies and French school accessories like pencils and pins for your bag. Tuesday students were able to enjoy arts and crafts. Wednesday students got together on a rainy day in the library and played Just Dance. Thursday the French club field trip to Port Allen to see the French museum. Lastly, to wrap up the festivities Friday was the facepaint and photobooth day capturing all the memories all the students made while participating in French week. The great thing about this week was how inclusive and interactive the activities were. You were not required to be a part of the french club to participate nor did you need to know much about french culture to partake in the activities. The school cannot wait to see what other fun cultural appreciation activities the foreign language department comes up with next year. comments debug Comments Write a comment Write a comment Share Your Thoughts Be the first to write a comment.
- Two More Arrested in SU Student’s Hazing Death | TLFP
Facebook X (Twitter) WhatsApp LinkedIn Pinterest Copy link Two More Arrested in SU Student’s Hazing Death Claniya Olinde Mar 25, 2025 Two more people have been arrested in the hazing death of Caleb Wilson, a student at Southern University. Police say Kyle Thurman and Isiah Smith were charged with felony criminal hazing. Earlier, Caleb McCray was arrested and charged with criminal hazing and manslaughter. Wilson died after going to an off-campus fraternity event. At first, fraternity members lied about where it happened, making it harder for police to figure out the truth. This case shows how dangerous hazing can be. Many people think there should be stricter rules to stop this from happening again. I think all sororities and fraternities should be banned. Clearly hazing being banned/illegal isn’t enough, this may decrease the chances of hazing happening. Other sororities are most likely part taking in the same activities and just havent been caught. A student lost his life because of people who think they are bigger and better than others. These are grown men who aren’t even in college, graduated. It’s good they are being charged, why come back to humiliate and harm students. comments debug Comments Write a comment Write a comment Deine Meinung teilen Jetzt den ersten Kommentar verfassen.
- Best Museums in Baton Rouge | TLFP
Facebook X (Twitter) WhatsApp LinkedIn Pinterest Copy link Best Museums in Baton Rouge Courtney Prentiss Oct 28, 2024 If you are ever bored and need something to do, you could scroll through TikTok, or you could visit a museum. If you are ever bored and need something to do you could scroll through TikTok or you could visit a museum. There are over 20 museums in Baton Rouge that vary from Historical museums, art & science museums, Children's museums, African American heritage museums and many other museums. Most if not all of these museums are all free. Baton Rouge has a captivating history. We have a different culture as a city and a diverse landscape. This rich heritage is beautifully preserved in over 20 museums in Baton Rouge, offering both locals and visitors a chance to explore the past and present. I will give you 3 of my suggestions and tell you what type of museum. Louisiana Art & Science Museum- The Louisiana Art & Science Museum offers educational entertainment for visitors of all ages. The art galleries showcase changing fine art exhibitions and selections from the permanent collection. In the interactive art and science galleries designed just for children, creative and enlightening fun comes in many forms. The Ancient Egypt Gallery houses ancient artifacts and a Ptolemaic-era mummy that rests in a re-created rock-cut tomb. The Irene W. Pennington Planetarium features sky shows, large-format films, visual music shows, and galleries devoted to space science. In the Museum Store at the Art & Science Museum, visitors enjoy shopping for unique handcrafted merchandise, books, toys, and a large selection of objects related to the Museum's exhibits. This museum is one of the best of many in Louisiana. I've been about 5 times. Knock Knock Children's Museum- is a must-visit. Designed to inspire and engage children through play, this museum features a wide range of interactive exhibits covering topics from science and math to art and literature, making it a fun and educational experience for the little ones. Knock Knock Children’s Museum’s Learning Zones are anchored in research and evidence-based practices addressing all areas of development, designed to create teachable moments that will connect children’s everyday experiences to learning. Knock Knock’s focus is on the development of the whole child to increase early literacy skills (reading, writing, listening, and speaking) while expanding knowledge and raising interest in STEAM (science, technology, engineering, art, and math) subjects and careers. LSU rural life museum - This is a museum run by LSU. The LSU Rural Life Museum is dedicated to the preservation and exhibition of materials from the cultures of 18th and 19th century rural Louisianans. Through the forethought and generosity of the Burden Family, the LSU Rural Life Museum remains intact for future generations. These are just a few of the museums that are in Baton Rouge. If you want to learn more about these museums or there is more that you would like to learn about then you can visit this site. https://www.visitbatonrouge.com/things-to-do/museums-history/?bounds=false&view=list&sort=qualityScore Source: https://www.visitbatonrouge.com/things-to-do/museums-history/ comments debug Comments Write a comment Write a comment Share Your Thoughts Be the first to write a comment.
- Get To Know Amanda Fandal | TLFP
Facebook X (Twitter) WhatsApp LinkedIn Pinterest Copy link Get To Know Amanda Fandal Courtney Prentiss Sep 9, 2024 Get to know the new LMHS Magnet Coordinator! As you know, Liberty has a new magnet coordinator: Amanda L. Fandal. Ms. Fandal is from Slidell, Louisiana. She attended LSU and majored in Mass communications. She then got her masters in education also at LSU. Before she became a teacher/magnet coordinator she actually wanted to be a veterinarian, specializing in wildlife. In fact, she finished college with a minor in wildlife ecology. Ms. Fandal started working in EBR schools in 2008 as a science teacher at Westdale Middle, which means that she has about 16 years of experience. She started working in magnet schools in 2015. Years ago, she was the magnet site coordinator at McKinley Middle, which was one of her favorite jobs because she got to be a part of a “wonderful school community”, she told me. Ms. Fandal also mentioned that she had the opportunity to work closely with both teachers and students, fostering strong connections. She loved showcasing the school’s strengths to families helping them see just how special the school is. She was excited when she learned that she could do the job again at another great school! And that’s when she decided to come to liberty. She is looking forward to these three things in this upcoming school year: Getting to know the faculty and students at Liberty. Recruiting new students to come to the school Attending athletic events! comments debug Comments Write a comment Write a comment Share Your Thoughts Be the first to write a comment.
- Trump Folds on Tariffs | TLFP
Facebook X (Twitter) WhatsApp LinkedIn Pinterest Copy link Trump Folds on Tariffs Darmicia Williams Apr 10, 2025 President Donald Trump has announced a 90-day pause on tariffs on all but the most countries, cutting them to 10%, as he raises tariffs on Chinese Imports to 125%. President Donald Trump has announced a 90-day pause on tariffs on all but the most countries, cutting them to 10%, as he raises tariffs on Chinese Imports to 125%. The announcement came in reaction to extreme Market turmoil, including a sudden spike in government borrowing prices and concerns that the United States may enter into recession. The bond market was also in turmoil, with 30-year government bonds yielding more than 5% evoking fears of the 2008 financial crisis. The treasury Secretary of God blessing and other economic officials play the key role in convincing the president to take the pause, starting the administration's unpreparedness to deal with the economic effect and risk of Financial and stability. Market reactions were positive. There remains uncertainty over the long-term direction for the US trade policy, especially as tensions with China continue to escalate. Trump's actions of suspending tariffs on most countries and raising them significantly on China can have a dual impact on ordinary americans. On the one hand, the suspension is good news in the sense that it gives short-term relief for inflation. If the terrorist attacks came into effect across the board, some important goods like Electronics clothing and even food products would have become much more expensive. that would have devastated a lot of people especially considering that inflation already was making American families tighten on their money. by retreating for short-term purposes, on those broader tariffs, that Administration could have avoided interrupt Spike and consumer prices. comments debug Comments (1) Write a comment Write a comment Sort by: Newest grimgm Apr 17 no Like Reply