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Facebook X (Twitter) WhatsApp LinkedIn Pinterest Copy link US Justice Department To Seek Death Penalty for Mangione Claniya Olinde Apr 8, 2025 Last Tuesday, the Justice department announced it will seek the death penalty for accused CEO killer Luigi Mangione. Luigi Mangione is the man who has been identified as the alleged suspect in the killing of Brian Thompson, the CEO of the United Health Care. Last Tuesday, the Justice department announced it will seek the death penalty for accused CEO killer Luigi Mangione. He has pleaded not guilty to the state charges, he was charged in a criminal federal complaint but has not been indicted on those charges. Trump indicated he wants to see the Justice Department to pursue the death penalty for Mangione. I feel like the system is very biased when it comes to things like this. Yes, Mangione was wrong if he really did kill the CEO. I don’t think he deserves the death penalty, especially if he was proven innocent for the state charges. It seems that he has been fully proven as guilty for this crime. Meanwhile, its people like Patrick Crusius, who drove all the way to EL Paso and killed 23 hispanics/latinos. This was a hate crime, before killing those people he posted a racist things online. Patrick was able to get a plea deal, when he was proven guilty of killing those innocent people. Not saying murder is right, I feel like the Justice system should stop being unfair when it comes to situations like this. Crusis committed a hate crime, if anything he deserves a death penalty instead of a plea deal. This just shows how unfair the system is when it comes to certain racial status. comments debug Comments Write a comment Write a comment Share Your Thoughts Be the first to write a comment.

Facebook X (Twitter) WhatsApp LinkedIn Pinterest Copy link TLFP Cooking Breakfast Omelet Prep Time: 5 minutes Cook Time: 7 minutes Serves: 1 Serving Level: Beginner About the Recipe There’s nothing like a warm, fluffy omelet to start your day off right! This classic breakfast omelet is easy to make, packed with flavor, and fully customizable to suit your taste. Whether you prefer a simple cheese omelet or one loaded with veggies and meats, this recipe provides a foolproof method for cooking the perfect omelet every time. With just a few ingredients and minutes of prep, you’ll have a delicious, protein-packed meal ready to enjoy! Ingredients Ingredients: • 3 large eggs • 2 tbsp milk (optional, for fluffiness) • Salt and pepper, to taste • 1 tbsp butter or oil • ¼ cup shredded cheese (cheddar, mozzarella, or your choice) • ¼ cup diced vegetables (bell peppers, onions, mushrooms, spinach, etc.) • ¼ cup cooked meat (ham, bacon, or sausage - optional) • Fresh herbs (parsley or chives for garnish - optional) Preparation Instructions: 1. Prepare Ingredients: • Crack the eggs into a bowl, add milk (if using), salt, and pepper. Whisk until well combined. • Dice vegetables and meat if using. 2. Cook the Filling: • Heat a nonstick skillet over medium heat. Add a little butter or oil. • Sauté the vegetables for 2-3 minutes until tender. If using meat, add it now and cook for another minute. • Remove the filling from the pan and set aside. 3. Cook the Omelet: • Add the remaining butter or oil to the pan. Pour in the whisked eggs, tilting the pan to spread them evenly. • Let the eggs cook undisturbed for 1-2 minutes until the edges start to set. 4. Add the Filling: • Sprinkle cheese over one half of the omelet. • Add the sautéed vegetables and meat on top of the cheese. 5. Fold and Serve: • Gently fold the omelet in half using a spatula. Cook for another 30 seconds to allow the cheese to melt. • Slide the omelet onto a plate and garnish with fresh herbs if desired. 6. Enjoy! • Serve hot with toast, avocado, or a side of fresh fruit.

Facebook X (Twitter) WhatsApp LinkedIn Pinterest Copy link TLFP Cooking Blueberry Cheesecake Prep Time: 20 Minutes Cook Time: 60 Minutes Serves: 8-10 Servings Level: Intermediate About the Recipe Indulge in the rich, creamy goodness of this Blueberry Cheesecake, a perfect balance of smooth cheesecake, buttery graham cracker crust, and a luscious blueberry topping. Whether you’re celebrating a special occasion or simply craving a decadent dessert, this homemade cheesecake is sure to impress. The silky texture of the filling pairs beautifully with the sweet-tart blueberry compote, creating a delightful treat that’s as stunning as it is delicious. Follow this easy, step-by-step recipe to create a showstopping dessert that will leave everyone wanting more! 🍰💙 Ingredients For the Crust: • 1 ½ cups (150g) graham cracker crumbs (or digestive biscuits) • ¼ cup (50g) granulated sugar • ½ cup (115g) unsalted butter, melted For the Cheesecake Filling: • 24 oz (680g) cream cheese, softened • 1 cup (200g) granulated sugar • 3 large eggs • 1 tsp vanilla extract • ½ cup (120ml) sour cream • ¼ cup (60ml) heavy cream • 1 tbsp all-purpose flour For the Blueberry Topping: • 2 cups (300g) fresh or frozen blueberries • ½ cup (100g) granulated sugar • 1 tbsp lemon juice • 1 tbsp cornstarch mixed with 2 tbsp water Preparation Prepare the Crust 1. Preheat oven to 325°F (163°C). 2. Mix graham cracker crumbs, sugar, and melted butter until combined. 3. Press the mixture into the bottom of a 9-inch springform pan. 4. Bake for 10 minutes, then let it cool while preparing the filling. Make the Cheesecake Filling 1. Beat the softened cream cheese and sugar until smooth. 2. Add eggs one at a time, mixing on low speed. 3. Mix in vanilla, sour cream, heavy cream, and flour until just combined. 4. Pour the batter over the cooled crust. Bake the Cheesecake 1. Wrap the bottom of the springform pan with foil and place it in a larger roasting pan. 2. Pour hot water into the roasting pan (about 1 inch deep) to create a water bath. 3. Bake for 50-60 minutes, until the center is slightly jiggly. 4. Turn off the oven and let the cheesecake sit inside for 1 hour with the door slightly open. 5. Chill in the refrigerator for at least 4 hours (preferably overnight). Make the Blueberry Topping 1. In a saucepan, heat blueberries, sugar, and lemon juice over medium heat until the blueberries soften. 2. Stir in the cornstarch mixture and simmer for 2-3 minutes until thickened. 3. Let it cool, then spread over the chilled cheesecake. Serve & Enjoy!

Facebook X (Twitter) WhatsApp LinkedIn Pinterest Copy link REVIEW - Pumpkin D-Lite: Yummy or Bummy? The smoothie, along with many other pumpkin spice options, was released October 1st. This week, my sister and I tried the new Pumpkin D-Lite smoothie from Smoothie King. The smoothie, along with many other pumpkin spice options, was released October 1st. My sister and I decided to share one so we could both judge it, just in case we didn’t enjoy it. From the outset, the smell was a faint pumpkin-spice scent, but it wasn’t very strong. The texture was creamy, and it felt smoother than I expected. As I sipped, I noticed the pumpkin flavor was mild and was a hint sweet. The sweetness was decent — not overpowering, but enough that it was like a dessert smoothie more than a nutritious one. My sister agreed with me that it lacked punch. She said she was looking forward to a bold pumpkin pie-type flavor with strong spices, but this one didn’t deliver on that. She felt like the spice blend was too faint, and the pumpkin itself didn’t come through with much flavor. While the smoothie was smooth and drinkable, both of us kept waiting for a stronger “fall” taste that never really showed up. On the nutritional side, for a 20 oz serving, the Pumpkin D-Lite runs around 340 calories. That’s not terrible for a treat, but not exactly light either when you compare to some of Smoothie King’s Slim or protein blends. My sister also pointed out that when she drank it after a meal, it didn’t “wow” her enough to feel like a satisfying dessert replacement. If you like mild, creamy seasonal drinks and aren’t chasing intense spice, you might enjoy it more than I did. But as for me, I’ll pass next time and maybe try one of their higher-protein or more flavor-forward pumpkin options. All in all, the Pumpkin D-Lite was an okay seasonal option. It had a smooth texture, a decent level of sweetness, and the comfort of pumpkin spice vibes. But it lacked boldness, and it didn’t live up to the promise of a full pumpkin flavor experience. Between the two of us, we both agreed: we probably wouldn’t buy it again. It was good enough to finish but not memorable enough to become a repeat pick. comments debug Comments Write a comment Write a comment Share Your Thoughts Be the first to write a comment.

Facebook X (Twitter) WhatsApp LinkedIn Pinterest Copy link Hopeless Romantic Anonymous Oct 23, 2024 Seniors are on the verge of starting a new chapter in their lives. This poem by an anonymous student tries to capture how time passes so fluidly and how hard it can be at times to hold on to hope. The best moments sneak in the side door More real than the thrills we chase Like a cat It comes in its own time. The best whispers in your ear Distinct, soft, and ordinary The rear view always calls It has a current Begging for closure But makes no promises A thread could be loose forever And you drive on perpetually But to abandon hope, relinquish the idea of quiet joy It is inexcusable. How could we give up on the very thing that drives us? To succumb- abandon the most romantic of endeavors It is inexcusable. comments debug Comments Write a comment Write a comment Share Your Thoughts Be the first to write a comment.

Facebook X (Twitter) WhatsApp LinkedIn Pinterest Copy link TLFP Cooking The Best Basic Crépes Prep Time: 10 minutes Cook Time: 15–20 minutes Serves: 1 batch (eight crêpes) Level: Easy About the Recipe This recipe tastes amazing and can be customized exactly how you like it. Ingredients 2 large eggs 1/2 cup milk (or more as needed) 1/2 cup water 1/4 teaspoon salt (or to taste) 1 cup all-purpose flour 2 tablespoons butter, melted Preparation Step 1: Whisk together the eggs, milk, water and salt in a large mixing bowl. Add the flour and melted butter, then whisk until the batter is smooth and pourable. Step 2: Heat a lightly oiled griddle or frying pan over medium-high heat. Pour or scoop the batter onto the pan, using about 1/4 cup for each crêpe. Tilt the pan in a circular motion so the batter coats the surface evenly. Step 3: Cook until the top of the crêpe is no longer wet and the bottom is light brown, about 1 to 2 minutes. Run a spatula around the edge to loosen, then flip and cook until the other side is lightly browned, about 1 minute more. Step 4: Garnish as desired and serve warm.

Facebook X (Twitter) WhatsApp LinkedIn Pinterest Copy link On Their Toes: A Day in the Life of a Student Dancer Vivienne Leachman Feb 2, 2026 While most students hit snooze and roll over for just “five more minutes", Layla Richard is already wide awake. The house is quiet. The sky is still black. Before thinking about breakfast or homework, she begins stretching her sore muscles; they never seem to fully recuperate. Being a student is a full-time job. Being a dancer, however, is another one, and somehow student dancers manage both. By the time the first school bell rings, Layla has already been awake for hours. Her dance bag sits stuffed with leotards, tights, extra socks and well-worn pointe shoes right next to her binders and textbooks. Layla says she sometimes feels tired even before school starts, but dance teaches you to push through and stay focused. Sitting in class can be harder than it sounds after late-night rehearsals that can run well into the evening. Staying alert during lectures takes effort, as muscles ache from the night before and there is always homework waiting after class. Still, Layla says dance has helped her build discipline. “You learn time management really fast,” Layla says. “There’s no choice...you have to get everything done.” When the final bell rings at the end of the school day, most students head home to relax. For Layla, however, the day is only halfway over. There is often a quick snack in the car and a fast change of clothes before practice. Some dancers even do homework during short breaks or on the ride to the studio. Layla explains that she feels like she is always rushing somewhere. “School mode turns into dance mode in like five minutes.” That transition can be stressful, but it is also exciting. The studio is where school worries fade into counts of eight and the sound of music bouncing off mirrored walls. Dance practice can last anywhere from two to four hours or more during performance season. Warmups and stretching always come first, followed by technique drills and choreography. It is physically demanding and grueling on the body. Despite the long hours, it is Layla’s favorite part of the day, surrounded by her teammates and closest friends. Even once practice has ended, there is still homework, projects and studying to complete. Balancing school and dance requires sacrifice—less free time, fewer chances to hang out—but many student dancers say the benefits outweigh the challenges. comments debug Comments Write a comment Write a comment Share Your Thoughts Be the first to write a comment.

Facebook X (Twitter) WhatsApp LinkedIn Pinterest Copy link The History of Bayou Classic Kaelyn Bowman Dec 17, 2025 Few moments capture HBCU culture and rivalry like the electrifying showdown of the Bayou Classic. Few moments capture HBCU culture and rivalry like the electrifying showdown of the Bayou Classic. Every year, thousands of fans, alumni, and families fill New Orleans to experience the historic matchup between Southern University and Grambling State. Even if you're not a die hard football fan, the Bayou Classic still pulls you in with the energy, tradition, and deep cultural meaning. The Bayou Classic has roots that go back to 1974 and since then it has grown into one of the most important HBCU events in the country. It's not just about who wins the games, it's about the history behind both schools, the school pride, and the community that comes together to celebrate them. From the Battle of the Bands to the tailgates and the spirit filled crowds, the weekend represents the heart of Black college culture. For many families, going to the Bayou Classic is a tradition they look forward to year after year. When I interviewed my mom about her experience, she told me that she's been going for years and still enjoys the atmosphere every time. She said she usually roots for Southern, but she doesn't take the rivalry too seriously because for her it's really about the experience. When I asked if she noticed anything different this year, she mentioned that it didn't feel as packed as usual. She also said that with both teams on losing streaks, some people may not have been as invested in the actual game. Still, she explained that the Classic is something she always enjoys because it brings people together and celebrates HBCU pride. Every year the same question comes up, who are you rooting for? Southern or Grambling? For some fans, the rivalry is serious but for many others, it's just part of the fun. People come to laugh, talk, enjoy the band, wear good outfits, and be a part of the tradition that means something bigger than the scoreboard. In the end, the Bayou Classic is more than just a football game- it's a cultural event that brings people together year after year. It highlights the history and pride of two major HBCUs in Louisiana and shows how strong the community and culture truly are. From the excitement on the field to energy in the stands, the Bayou Classic leaves a lasting impact on everyone who attends. As long as these traditions continue, the Classic will remain an event that honors the past while bringing people together in the present. comments debug Comments Write a comment Write a comment Share Your Thoughts Be the first to write a comment.

Facebook X (Twitter) WhatsApp LinkedIn Pinterest Copy link OPINION: Sports at Liberty Need More Recognition and Support Quiana Lavergne Feb 17, 2025 Student athletes are the heart of LMHS. Why doesn't it feel that way? Liberty has a lot of talented athletes, and I believe we are past time to recognize that more sports should get the same level of support as the basketball team. As of right now, it seems like the basketball team is getting most of the attention. But there are other sports at our school, like soccer, volleyball, track and field that work just as hard and bring pride to our school. Every sport at Liberty is putting in tons of effort and a lot of dedicated hours to not only make a name for themselves but make history for Liberty High School. But they don't have the support system that they should, just family and teammates coming together and cheering. Not only supporting one person, but the team as a unit. By supporting more sports, we would be acknowledging their efforts and dedication. This not only motivates the athlete but inspires other students to want to join because of the support system. comments debug Comments Write a comment Write a comment Share Your Thoughts Be the first to write a comment.

Facebook X (Twitter) WhatsApp LinkedIn Pinterest Copy link REVIEW - F1 The Movie: Was It Accurate? Formula 1 is as intense as it seems, especially on a big screen in theaters. Formula 1 is as intense as it seems, especially on a big screen in theaters. Formula 1, famously known as F1, is a motor-sport that uses racing cars to compete on various tracks around the world. There are 10 teams and each team has 2 players. Because of this, F1 is a team sport, meaning they share the same engineers, mechanics, and mentors to help them succeed. During a F1 season, each team competes in 24 Grand Prix's, which are race events. Each time a racer finishes on the podium, they gain points which determine who wins the championship for the year. Formula 1 is a complex sport and there is also so much more than just the races. In a new movie created by Apple, called F1, the story follows a middle aged man named Sonny Hayes who is a former F1 driver. Unfortunately, he had to step down due to a serious accident. Ever since then, he has been living in his van, taking part in random racing jobs. One day, after a race in NASCAR, Hayes is approached by an old friend who offers him a part at his F1 team, APXGP. He reluctantly accepts the offer and is back in F1 after 30 years. The movie shows the hardships he goes through involving his struggles with himself, his teammate, and the media. When I walked into the theater, I had my doubts about this movie. I have a vast amount of knowledge on the topic of Formula 1 and some of the things shown were not accurate. Some of the events were changed to fit Hollywood's standards, making it more dramatic than it would be in real life. In the movie, Joshua Pearce, Hayes' teammate, runs over a curb and hits him spinning in the air. This would not happen in real life. Additionally, the movie included misogynistic undertones. In a scene, during one of the Grand Prix, Sonny Hayes makes a pit stop to change his tires. For some reason, the only mistake done during the pit stop was made by the only female worker. The character had no other characteristics, other than the fact she made one mistake, causing the racer to lose a significant amount of time. The only other female character in the show was also just dumb down to being the main character's love-interest, rather than the movie focusing on the fact that she was the first ever female engineer to work in the F1 business. Despite the conversational themes in this movie, it was quite good. It was action packed and for most of the time I was on the edge of my seat. Though, I sometimes wish movies would give women a bigger role, other than being only a love interest. comments debug Comments Write a comment Write a comment Share Your Thoughts Be the first to write a comment.

Facebook X (Twitter) WhatsApp LinkedIn Pinterest Copy link REVIEW - Faye Webster Steals the Show: Even When Under-Dressed at the Symphony Faye Webster is proof that quiet can still be powerful. Faye Webster is proof that quiet can still be powerful. Made in Atlanta singer-songwriter named the record after her habit of slipping into the symphony at the last minute, wearing whatever she had on. That casualty runs through every song here. The album mixes indie rock, folk, R&B, and a touch of country without ever feeling forced. “Thinking About You” stretches into seven minutes of dreamy reflection, while “But Not Kiss” builds intensity in a pop-rock ensemble. “Lego Ring,” with rapper Lil Yachty, is quirky and fun, balancing the more moodier songs. Even the shortest track, “Feeling Good Today,” turns a passing thought into something strangely memorable. What makes this record work is how unpolished it feels like Faye is letting us read her diary out loud. It is not about big hooks or flashy production. Instead, it’s about intimacy, mood, and capturing small truths. For me, that’s what makes Underdressed at the Symphony so striking: it feels like you are sitting next to Faye in the audience, underdressed but completely at home. Almost every song made and produced by her is a written masterpiece. She is one of few artist that you can really tell speaks from the heart. What I like most about this album is how personal it feels. Faye doesn’t try to overwhelm with big choruses she lets the small details do the heavy lifting. At times, the songs can feel almost too slow or understated, but that’s also what makes them stick with you. “But Not Kiss” is the one I kept coming back to, while "Tttttime" stayed in my head long for a long time. For me, Underdressed at the Symphony isn’t just background music it’s the kind of record that sneaks up on you and quietly demands your attention. comments debug Comments Write a comment Write a comment Share Your Thoughts Be the first to write a comment.

Facebook X (Twitter) WhatsApp LinkedIn Pinterest Copy link REVIEW - Bad Guys 2 "The Bad Guys 2” follows the Bad Guys as they struggle to live honest lives—until they decide to catch the Phantom Bandit in hopes of convincing the public they have changed. "The Bad Guys 2” follows the Bad Guys as they struggle to live honest lives—until they decide to catch the Phantom Bandit in hopes of convincing the public they have changed. While pursuing the bandit, they are set up and framed, and everyone once again believes they are criminals. With help from one of Snake’s friends, they manage to escape, but the friend is secretly working with the Phantom Bandit and captures them. After waking up, the Bad Guys meet the Phantom Bandit and her crew and are forced to help with their crimes in order to clear their names.Once the first heist was over, the Bad Guys discover that the Phantom Bandit has video proof that the mayor is the former Phantom Paw. They must choose between saving themselves from arrest or protecting the mayor’s secret—but in the end, they fail to do both. After the police commissioner has a change of heart, the Bad Guys are released and manage to stop the Phantom Bandit. In the process, they fake their deaths so they can operate as secret agents. The person interviewed thought that the movie was creative and had good animation, but wasn’t funny and disliked the beginning of the movie where the bad guys were poor and struggling to get jobs. Personally I liked the animation and thought the movie was somewhat funny but the only thing I didn't like was how they took a minions approach and made the former bad guys secret agents. Something I really liked though was the commissioner trusting the bad guys for once and helping them out. I feel like that was a big part of her character development. The person interviewed rated the movie an overall 7/10 and would recommend for others to watch, I rated the movie an 8/10 and would recommend for others to watch but would warn someone that an older audience may not enjoy it as much as the movie seems more oriented towards kids. comments debug Comments Write a comment Write a comment Share Your Thoughts Be the first to write a comment.